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Traditional Greek Split Fava (Yellow Peas) – High Fibre Mediterranean Legume (500g)

Traditional Greek Split Fava (Yellow Peas) – High Fibre Mediterranean Legume (500g)
Regular price €3,99 EUR
Regular price Sale price €3,99 EUR
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100 in stock

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Product Description

A cornerstone of Greek home cooking, Traditional Greek Split Fava is a humble ingredient with serious substance. Made from carefully selected Greek yellow peas, this legume is naturally rich, creamy once cooked, and incredibly versatile.

 

In Greece, fava is more than food — it’s comfort. Served warm with olive oil and onions, transformed into a silky purée, or enjoyed as a nourishing side dish, it fits effortlessly into everyday Mediterranean eating.

 

Easy to prepare and deeply satisfying, this fava is ideal for those embracing a Mediterranean lifestyle, plant-based meals, or a lighter, more balanced reset period — without sacrificing flavour or tradition.

 

Perfect as:

  • Traditional Greek fava purée
  • A protein-rich plant-based main
  • A nourishing side dish or mezze
  • A pantry staple for Mediterranean recipes

Nutritional Components

Nutritional values per 100g:

  • Energy: 1352 kJ / 321 kcal
  • Fat: 1.2 g
  • of which saturates: 0.3 g
  • Carbohydrate: 42 g
  • of which sugars: 1.4 g
  • Fibre: 18 g
  • Protein: 27 g
  • Salt: 0.03 g
  • Iron: 3.50 mg

Portions per pack: approx. 7 servings

Ingredients: 100% Greek fava beans (yellow split peas).

Useful Information

Origin: Greece

Packaging: 500g sealed pack

Diet suitability: Naturally plant-based

Preparation tips:

  • Rinse thoroughly before cooking.
  • Boil in water until soft and creamy.
  • Add salt at the end of cooking for best texture.
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