Energaea
Harma Bio Organic Extra Virgin Olive Oil, Koroneiki – 1L Bottle
Harma Bio Organic Extra Virgin Olive Oil, Koroneiki – 1L Bottle100 in stock
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Organic
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Peloponnese
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Vegan
Product Description
Product Description
Organic Koroneiki olive oil from semi-mountainous groves, in a 1L bottle
Cut tomatoes into a bowl, add a pinch of salt, pour Harma Bio over the top and keep some bread for the plate.
Harma Bio is an organic Koroneiki olive oil from semi-mountainous groves that are not irrigated. The label puts it in these words: "non irrigated in semi-mountainous groves".
One variety, Koroneiki, certified organic under control body code GR-BIO-01 (DIO). It comes in a 1L glass bottle.
Energaea makes it with certified partner growers and describes it as moderately bitter and peppery. In Greece, it is the producer's best seller.
How to use it
- Raw, on salads, tomatoes and bread.
- In everyday cooking: vegetables in the pan, a tray of roast potatoes.
- On beans and chickpeas, once they are off the heat.
Harma Bio or Nostimon Hemar?
Both are organic. Harma Bio is Koroneiki alone, in glass, without a protected geographical indication. Nostimon Hemar is Athinolia and Koroneiki from Laconia, organic and PGI Lakonia, in a 1L tin. The whole range is in our Greek olive oil collection.
Nutritional Components
Nutritional Components
What is in the bottle
One olive variety, named on the label: Koroneiki. Extra virgin olive oil is the only ingredient.
What makes it specific
- Variety: Koroneiki.
- Groves: semi-mountainous, not irrigated, as stated on the label.
- Farming: certified organic, code GR-BIO-01.
Nutritional values per 100ml
- Energy: 3,389 kJ / 824 kcal
- Fat: 91.6g — of which saturates: 12.8g, monounsaturates: 70.5g, polyunsaturates: 8.3g
- Carbohydrates: 0g — of which sugars: 0g
- Protein: 0g
- Salt: 0g
Ingredients
Extra virgin olive oil.
Variety and values as printed on the label.
Useful Information
Useful Information
Product details
- Format: 1L glass bottle
- Category: extra virgin olive oil. Superior category olive oil obtained directly from olives and solely by mechanical means. Cold extraction
- Organic farming: EU organic, control body code GR-BIO-01 (DIO)
- Food safety: FSSC 22000
- Packed by: Dimas – Marakis & Co EE, Koropi, Attica, Greece. Establishment code EL 40 301
Storage
Keep in a cool, dark place. A little sediment is normal.
The analysis of the lot on sale
Values declared by the producer on the label of the lot on sale, each next to the legal limit for extra virgin olive oil. Best before: 16/12/2027.
- Acidity: 0.4%. Limit 0.8%. Shows how carefully the olives were handled.
- Peroxide value: 7.0 mEq O₂/kg. Limit 20. A measure of freshness: it rises when the oil is in contact with air.
- K232: 1.50 · K270: 0.14 · ΔK: 0.001. Limits 2.50, 0.22 and 0.01. Checks that confirm the oil has been neither refined nor mixed with oils of another category.
- Waxes: 80mg/kg. Limit 150mg/kg. A further check on the category of the oil.
These figures belong to that lot and change with the next one. The limits are those set by EU law for extra virgin olive oil.
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